Workshop Options
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1× 2-hr Sport-Specific Workshop - COMING APRIL 2026
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Sport-Specific Fitness Classes - COMING APRIL 2026
Interactive Education
Surrounding practical fuelling guidance for training, injury prevention, sport specific exercise and recovery.
Sport-Specific Movement Coaching
Improving performance and reduce injury risk
High-energy drills, games, quizzes and conditioning circuits
Build confidence, knowledge and teamwork
Movement Breaks
Time for water, reflections, sharing and questions.
Take Home Leaflets
With key takeaways for each child to reinforce learning.
What's Included?
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Duration
Maximum Group Size
What Schools/Clubs Provide
What We Provide
1-2 Hours
35 Students
A large, open indoor space with comfortable flooring
(venue can be provided upon request)
PowerPoint, whiteboards, bands, take-home leaflets and all learning materials