Workshop Options
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1× 2-hr workshop
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4× 1-hr workshops - COMING MARCH 2026
What's Included?
Interactive Learning
Child friendly Powerpoints, quizes and games.
Movement Based Games
Teaching the foundational patterns of movement such as: hingeing, squatting, pushing, pulling and balance.
Understanding Check-ins
Quick and fun quizzes to test understanding.
Age Appropriate Education
Surrounding movement, health, nutrition, body appreciation and common myths.
Movement Breaks
Time for water and to ask any questions.
Take Home Leaflets
With key takeaways for each student to reinforce learning.
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Duration
Maximum Group Size
What Schools/Clubs Provide
What We Provide
1-2 Hours
35 Students
Mats, a large open indoor space (sports hall, gym, or classroom with room to move) and access to a screen.
PowerPoint, whiteboards, take-home leaflets, all learning materials.