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EDUCATION

We also deliver fun, engaging workshops for home education groups. These workshops are high-energy, hands-on and packed with valuable education; combining movement, games, nutrition basics and confidence-building in a way that suits all ages.

Workshop Options

  • 1× 2-hr workshop
     

  • 4× 1-hr workshops
     

  • Weekly lifting class

Interactive Education

Surrounding food, fitness, mindset and body image via Powerpoints, quizzes and games.

Movement Based Games

A blend of movement games, strength circuits and team challenges.

Understanding Check-ins

Quick and fun quizzes to test understanding.

Movement Breaks

Time for water, reflections, sharing and questions.

Take Home Leaflets

With key takeaways for each child to reinforce learning.

What's Included?

​⏱️

👥

🧘

🎒

Duration

Maximum Group Size

What Schools/Clubs Provide

What We Provide

1-2 Hours

35 Students

A large, open indoor space with comfortable flooring

 

(venue can be provided upon request)

PowerPoint, whiteboards, bands, take-home leaflets and all learning materials

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