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Workshop Options
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1× 2-hr workshop
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4× 1-hr workshops
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Weekly lifting class
Interactive Education
Surrounding food, fitness, mindset and body image via Powerpoints, quizzes and games.
Movement Based Games
A blend of movement games, strength circuits and team challenges.
Understanding Check-ins
Quick and fun quizzes to test understanding.
Movement Breaks
Time for water, reflections, sharing and questions.
Take Home Leaflets
With key takeaways for each child to reinforce learning.
What's Included?
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👥
🧘
🎒
Duration
Maximum Group Size
What Schools/Clubs Provide
What We Provide
1-2 Hours
35 Students
A large, open indoor space with comfortable flooring
(venue can be provided upon request)
PowerPoint, whiteboards, bands, take-home leaflets and all learning materials
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